5 Tips for Better Bedtimes

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Having troubles getting the kids down to sleep? Click here to read alive Magazine's article 5 Tips for Better Bedtimes: Help Your Child Get to Sleep Naturally. I'm honoured to be interviewed by freelance writer Will Ritcher where we discuss how bedtime routines, diet, stress levels, and herbal and nutritional supplements can influence your child's sleep.

In health and happiness,

Dr. Meghan van Drimmelen | Naturopath Victoria BC

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