Having troubles getting the kids down to sleep? Click here to read alive Magazine's article 5 Tips for Better Bedtimes: Help Your Child Get to Sleep Naturally. I'm honoured to be interviewed by freelance writer Will Ritcher where we discuss how bedtime routines, diet, stress levels, and herbal and nutritional supplements can influence your child's sleep. In health and happiness, Dr. Meghan van Drimmelen | Naturopath Victoria BC

Busy Kids can be a challenge - but you can help them thrive! Click here to read Dr. Meghan van Drimmelen's newest article published in alive Magazine to learn how nutrition, lifestyle, and leisure time can affect your child's behaviour and energy levels. Here she offers her top 6 tips to help overactive kids thrive, and when it's appropriate to have your child assessed for ADD/ADHD.