Do you feel exhausted, although you’re getting adequate sleep? Have you noticed that your mood, memory, concentration, and physical endurance are compromised? Well, you are not alone. Fatigue is actually one of the most common complaints to health care providers, regardless of practice setting or culture. Getting to the underlying cause of these symptoms is the first step to help you regain your energy. With some simple laboratory testing and thorough history taking throug

With the start of a new school year, parents often wonder how they can optimize their child’s nutrition. Should supplements be used to improve learning and behavior? How about immune support? Can vitamins be used to improve athletic performance and energy? Or can we get all of our nutrients through diet? The simple answer to these questions are - we don’t generally have to supplement in healthy kids that eat well balanced diets. However, depending on what your child is e